Acne Nearly everyone suffers from outbreaks of pimples at some point in life, making acne one of the most common…
(Curcuma longa) Description The turmeric root, an ingredient of Indian curries for thousands of years, also has medicinal properties as…
Blood pressure is pressure in the arteries as the heart pumps blood around the body. What to look for There…
Dandruff is excessive scaling of dead skin on the scalp What to look for flakes of skin that range from…
These are veins that are swollen, lengthened and obvious just below the skin. What to look for prominent dark blue…
Mouth Ulcers are simply an area of tissue erosion on the surface of the skin. These can result from stress,…
These are blisters which form around the mouth and inside the nose; often appearing towards the end of a cold. What…
Have regular haircuts to keep your hair in great condition and style. Condition your hair regularly and once per week…
In The Morning You will need; Cleanser Toner Face Moisturiser Eye Moisturiser Cotton wool balls or pads Select a cleanser…
A skin complaint characterised by redness, itch, dryness with pimples or blisters. What to look for patches of itchy, dry,…